Sharpening your Brain

Introducing an ebook about sharpening your brain. Inside this book you will discover about neurotransmitters and how they work. Neurotransmitters are chemicals in the brain and nervous system that allow nerve cells, called neurons, to communicate with each other. They play a critical role in regulating many functions in the body, including mood, sleep, heart rate, and muscle movement. When a neuron is activated, it releases neurotransmitters into a small gap, called a synapse, between two neurons. Different neurotransmitters have specific roles, such as dopamine, which affects mood and motivation, or serotonin, which influences mood and sleep. Neurotransmitters are essential for proper brain function, and imbalances in them are linked to mental health issues like depression, anxiety, and neurological disorders.